Friday, May 11, 2012


Coffee Banana Smoothie

Serve these coffee-flavored energizers for breakfast. Be sure to start with frozen
bananas; this makes the drink taste rich and icy like a milk shake.

2 small bananas, peeled, cut up, and frozen
1-1/2 cups skim milk
1 8-ounce container low-fat coffee yogurt
1/4 teaspoon ground cinnamon
Dash ground nutmeg
Banana slices (optional)
Fresh mint (optional)

Prep Time: 5 minutes

In a blender container combine frozen bananas, milk, yogurt, cinnamon, and
nutmeg. Cover and blend till smooth. To serve, pour into glasses. If desired, garnish
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